✈️ Dos and Don’ts: Tips to Follow During Your Trip to Iran

Traveling to Iran can be one of the most enriching experiences of your life — a land of ancient history, warm hospitality, and breathtaking landscapes. But to make your journey smooth, respectful, and enjoyable, it’s essential to know the dos and don’ts of visiting Iran.

This article provides practical and cultural tips to follow during your trip to Iran, helping you understand local customs, avoid misunderstandings, and connect with the country’s people on a deeper level.

🌍 1. Understanding Iranian Culture Before You Go

Before you land, take time to learn about Iranian culture and traditions. Iranians are proud of their heritage and value respect, modesty, and politeness. A little awareness goes a long way in showing appreciation for their hospitality.

Knowing the tips to follow during your trip to Iran isn’t just about avoiding mistakes — it’s about understanding the heart of the culture.

🤝 2. The Dos — What You Should Do in Iran

✅ Do Greet People Politely

Iranians are known for their warmth. The most common greeting is “Salam” (hello). When meeting someone, a simple smile and a polite tone make a great first impression.

✅ Do Accept Invitations (Taarof Etiquette)

You’ll often hear people offering food, tea, or help — sometimes even when they don’t expect you to accept. This is called “Taarof”, a Persian form of politeness.
If someone insists a few times, it’s usually genuine. Otherwise, a polite refusal is fine.

✅ Do Dress Modestly

Dress codes are important in Iran.

• Women: Should cover their hair with a scarf (hijab) and wear loose-fitting clothing that covers arms and legs.

• Men: Should avoid sleeveless shirts and shorts in public.

These are essential tips to follow during your trip to Iran to show cultural respect.

✅ Do Carry Cash

Due to international sanctions, foreign credit cards (Visa, Mastercard) don’t work in Iran. Always bring cash (USD or EUR) and exchange it at official currency offices (Sarrafi).

✅ Do Use Local Transport

Public transportation is efficient and affordable. Try Tehran’s metro, taxis, or local buses — they’re a great way to experience daily life.

✅ Do Visit Local Homes If Invited

If an Iranian family invites you to their home, it’s a sign of deep respect.

• Remove your shoes at the door.

• Bring a small gift like sweets or flowers.

• Compliment the home and food (it’s expected and appreciated).

✅ Do Explore Beyond the Cities

Iran’s true beauty lies not only in Tehran or Isfahan but also in small towns and villages — from the deserts of Yazd to the forests of Gilan.

🚫 3. The Don’ts — What to Avoid During Your Trip

❌ Don’t Discuss Politics or Sensitive Topics

Avoid criticizing the Iranian government or discussing controversial political issues in public. Iranians are open-minded, but it’s safer and more polite to focus on culture, food, or travel.

❌ Don’t Shake Hands with the Opposite Sex (Unless Offered)

Physical contact between unrelated men and women in public is limited.
If you’re a man, wait for a woman to extend her hand first, and vice versa. A simple nod or smile is often enough.

❌ Don’t Wear Revealing Clothes

Wearing tight or short clothes may attract unwanted attention. Modesty is key, especially in smaller towns and religious sites.

❌ Don’t Take Photos Without Permission

While most Iranians love being photographed, always ask before taking pictures — especially of people, markets, or military buildings.

❌ Don’t Rely on the Internet Too Much

Many popular websites and apps (like Facebook or some Google services) are restricted. Install a reliable VPN before your trip to stay connected.

❌ Don’t Expect Alcohol or Nightclubs

Alcohol is illegal in Iran. Instead, enjoy non-alcoholic drinks like saffron sherbet, pomegranate juice, or Iranian tea — all part of the authentic experience.

🕌 4. Religious and Cultural Etiquette

When visiting mosques, shrines, or religious cities like Qom or Mashhad, follow these tips to follow during your trip to Iran:

• Remove your shoes before entering prayer areas.

• Women may need to wear a chador (a long black cloak) provided at entrances.

• Avoid loud conversations or photography inside.

• Dress more conservatively than usual.

Respecting these customs shows you value local traditions and enhances your travel experience.

🍽️ 5. Dining Etiquette in Iran

✅ Do Try Traditional Food

Iranian cuisine is rich, colorful, and diverse. Must-try dishes include kebab, ghormeh sabzi, fesenjan, and tahdig (crispy rice).

✅ Do Eat with a Spoon and Fork

While some regions use their hands, most Iranians eat with cutlery. Always wait for the host to start eating before you do.

❌ Don’t Waste Food

Food has spiritual value in Iran. Wasting it may be considered disrespectful.

☕ Do Enjoy Persian Tea Rituals

Tea is central to Iranian hospitality. Accepting tea, even if you’re not thirsty, is one of the most polite tips to follow during your trip to Iran.

🚗 6. Transportation Dos and Don’ts

✅ Do Use Official Taxis or Apps

Use local taxi apps like Snapp or Tap30 instead of street taxis — they’re safer and cheaper.

❌ Don’t Expect Clear Traffic Rules

Traffic can be chaotic, especially in Tehran. Always use pedestrian bridges or crossings and stay alert.

✅ Do Negotiate Fares

If you use regular taxis, agree on the price before starting your trip — and confirm if the price is in Tomans or Rials!

📱 7. Communication and Technology Tips

• SIM Cards: You can buy prepaid SIM cards at the airport (Irancell or Hamrah Aval).

• Messaging Apps: WhatsApp and Telegram are commonly used.

• VPNs: Useful for accessing international websites.

These are simple but essential tips to follow during your trip to Iran to stay connected without frustration.

💳 8. Safety and Money Matters

Iran is one of the safest countries in the Middle East for tourists. Petty theft is rare, but like anywhere, it’s wise to stay alert.

• Keep your cash in multiple places.

• Exchange money at licensed “Sarrafi” shops.

• Avoid black-market exchanges.

By following these travel dos and don’ts, you can enjoy Iran confidently and securely.

🎭 9. Social Behavior and Local Customs

✅ Do Show Interest in Persian Culture

Iranians appreciate curiosity about their history, literature, and poetry. Mentioning Hafez, Rumi, or Persepolis often sparks joyful conversation.

❌ Don’t Display Affection in Public

Public displays of affection, such as hugging or kissing, are not acceptable between couples.

✅ Do Respect Elders

Always greet elders first and give them priority in seating and conversation — one of the most valued tips to follow during your trip to Iran.

🧭 10. Bonus Tips for a Smooth Experience

• Carry a small gift: Even a keychain from your home country is appreciated.

• Download offline maps: Internet may be slow in remote areas.

• Learn a few Persian words: Simple phrases like “Merci” (thank you) or “Khodahafez” (goodbye) will make locals smile.

• Avoid peak Nowruz (March 20–April 2): Travel prices rise sharply during this holiday.

🌞 11. Final Thoughts — Respect, Curiosity, and Open-Mindedness

The best tips to follow during your trip to Iran are not just about rules, but about attitude. Approach the country with respect, curiosity, and an open heart. You’ll be rewarded with genuine kindness, unforgettable stories, and experiences that few destinations can match.

Iran is a place where tradition and modern life intertwine beautifully. Follow the dos and avoid the don’ts — and your journey will be more than a trip; it will be a cultural awakening.